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deny uoup
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UroGenX Male Enhancement For normalizing the state of the gastrointestinal tract and improving the nonspecific immune defense of the body, Sankh-prakshalana and Nauli can be recommended. Vajroli mudra in the variant with the infusion of medical decoctions also seems to be a useful technique.Shavasana and breathing practices with prolonged expiration reduce muscle tone. Reduce psychomental activity. Accelerate the recovery processes in the body. A positive role can sygarti yoga-nidra, when a positive mental attitude is added to the physiological effects of Shavasana.